In my new quest for more healthy eating, I have adopted the equation
P + V + C = HSJ
Protein + Vegetable + Carb = Healthy Satisfied Joanne
This means I can make whole meals that incorporate all of the things I focus on , or I set them seperately on the plate. Like most people I can only stand the same old thing so many times.
I love salad and stand alone vegetables, but I have been trying to find other recipes to use as my vegetable component on my plate.
Today's new recipe was adapted from Bon Appetit magazine.
Chicken with barbeque sauce - 4 points
Marinated Kale and Green Bean Salad - 8 points
(point value of whole dressing recipe, zero points for kale and green beans)
Corn on the Cob - 2 points
Whole Meal - 14 points (if you eat the whole salad, which you may!)